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Children’s Nutrition and Mealtimes

October 21 @ 10:30 am - 12:30 pm

Children’s Nutrition and Mealtimes

Helping children eat, grow and enjoy food

Feeding children is not always easy. This workshop will help parents and carers understand children’s nutrition, fussy eating and feeding challenges, with practical ideas for calmer, more positive mealtimes.

What You Will Learn:

  • What children need to grow: Learn about children’s nutrition needs and what balanced eating can look like in everyday life.
  • Fussy eating and sensory needs: Understand why some children may avoid certain foods, tastes, smells or textures.
  • Making mealtimes easier: Explore practical ways to reduce pressure, support your child and create more positive mealtimes.
  • When to seek extra support: Learn about signs that may mean your child could benefit from feeding or nutrition support.
  • Useful resources & information packs for in-person attendees
  • Enjoy refreshments & a relaxed chat with presenter after the session

What is Included?

Your free registration includes:

  • Resource pack
  • Morning tea and refreshment

When and Where:

  • Date: Wednesday 21 October 2026
  • Time: 10:30 am – 12:30 pm
  • Location: UnitingCare Kippax, 130 Hardwick Crescent, Holt, ACT

Free onsite parking is available.

Presenter:

  • Freya Vos, Accredited Practicing Dietitian

Registration:

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